Serenity Health & Healing Massage
Balancing Mind, Body & Spirit
Massage Menu

Swedish Massage - Long, relaxing, healing strokes to promote stimulation and circulation of body systems.

Sports Massage - Concentrates on muscles from injuries promoting healing to that area.  Also geared toward a physically fit body to relax extremely tight muscles.  This massage can also be done fully clothed on any person, athletic or not.

Lymphatic Massage - Promotes circulation of lymphatic fluid which strengthens the immune system and creates balance in the body.  This is a fantastic massage for women!

Aromatherapy Massage - A combination of all modalities combined with essential oils created especially for your bodies needs.  Wonderful for congestion and overall relaxation!

Stone Massage - Basphalt or volcanic smooth stones are used in this delightful massage.  Hot stones are used for releasing and relaxing.  Cold stones are used to reduce inflammation, perfect for individuals who work out or have a physical job.  Using both cold and hot stones causes the blood vessels to constrict and dilate creating a balance in the body.

Deep Tissue Massage - This massage is done with trigger point therapy and Swedish massage.  It works deep into the muscle tissue to release toxin build up, tightness or "stuck" muscle tissue.

Kinesiology Balance/Muscle Testing - Kinesiology is the language of the body. It has been likened unto a biofeedback system. Some call it muscle monitoring. When muscles have been monitored correctly, we are able to gain a wealth of information about the internal condition of our very complex bodies. When we have an energy imbalance, our muscles will not give a strong signal and hold up. Each of our body organs has a corresponding muscle that relates to that particular organ. In Touch For Health we utilize a combination of various techniques (acupressure, spinal, neurolympthatic, neurovascular, and cranial reflexes) to promote balance in the body,  energy system including the emotions. The result of being balanced on all these levels puts us at an advantage. We will have more energy, clearer thinking, calmer emotions, less physical pain and a stronger immune system when we are balanced.

Reiki Master - Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

Ashiatsu Massage - A barefoot massage technique, using deep compression effleurage strokes that glide over the body.  Gravitational force is combined with centrifugal and centripetal movements.  This creates a structural change in chronic soft tissue damage.  Correct application will provide deep relaxation and stimulate the lymphatic system of the body.  Bars are used  above the head for support and balance.

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